Hi I'm Tom Stickney Golf Magazine Top 100 Instructor and today were going to talk about pressure. The 1st thing that happens to me when they start to get under the gun is they start to really quick in the process has become very very rapid. You know your breathing gets accelerated your heart rate gets accelerated all the sudden your decision making becomes very cloudy.

So the 1st thing you do when you're under pressure is make sure that you walk slower you make good decisions slower you breath slower. You want to make sure that you're pre-shot you know takes a little bit of time and you focus in on what you want to do. So remember when you're under pressure the 1st thing you're going to do is speed up slow down remember that ball can go anywhere when you get up there and you hit it so if you take the time to slow down you'll be able to combat pressure much easier.