Transition in your golf swing is one of the most fundamental parts of your swing I think Matt and I agree it's one of the most important parts of the swing. A lot of people misunderstand what transition is and particularly the sequence of the movement within the transition of the golf swing. So Matt talk us through what those movements are and talk us through the sequence because I think those 3 main movements going on there.
Yeah definitely if we think about they hit the arms in the chest as the 3 components that we're going to use during transition and then how we're going to sequence them up in a lot of transitions. Sometimes only one part of it going you know a lot of people will get the philosophy that you know I'm trying to hit this golf ball out there are certain distance in a certain direction. So as I get up to here that golf balls over there somewhere and it's just basically my arm as a man in the thrown out of out of sync and the rest also shuts down it's just a crazy jab at the ball.