If you're looking to create an effortless golf swing, what you need to be looking at is how you can use the big muscles of the body more effectively. A lot of people when they actually swing the club; they become a little bit preoccupied in what they're doing with their hands, and the whole swing can become a little bit flicky and not as powerful as it can be. By using the big strong big muscles, by using the legs, by using the core; you can deliver so much power into the shot without actually putting too much effort in. If you have a real case of fantastic plays out there at this moment and time, Rory Mcilroy for example.

Not a tall guy, strongly built but he can hit the ball almost further than anyone with a driver, just because of the way he uses his muscles or rather technique. Building from the ground up, using the big strong lying muscles, using his core effectively; he can absolutely smash the living hell out of it. And there's no reason why you can't use your big muscles in a similar manner — maybe not in a perfectly similar manner, or there'll be lots of amazing golfers everywhere. But you can certainly utilize part of his technique, to improve your own. So what we are going to be doing is looking at how you can use these muscles, how you engage these muscles, and how you can kind of build these shots and these movements into your game.