What is a One Plane Golf Swing, Correct How to (Video) - by Dean Butler
What is a One Plane Golf Swing, Correct How to (Video) - by Dean Butler

Okay so this tip is all about what is a One Plane Swing? A One Plane Swing hopefully sounds more complicated and it is. When we setup to the golf ball, and we setup right with our feet shoulder width slight knee flex, so the weight is predominantly forward nice tilt of the backbone and nice sort of 45 degree angle of the spine. We're in a good starting position to get this one plane swing. Once we're over the golf ball from here to get this swing going back in one plane we need to move all the components together so as we take the club back, I want you to concentrate on the rotation of the upper half of the body.

So if I'm over the ball and I concentrate on picking the club away my left arm and my left hand and rotating my right hip slightly backwards is a bit like the first domino line everything up, hit the first domino, everything is lined up well goes in sequence. So from here the sequence is I'm going to push away my left hand and my left arm and just move that hip slightly bound. And watch what happens to the upper half of the body? So here we go one plane and everything is now gone back in one plane, and they only feel I gave myself was good posture because posture is crucial in golf, bad posture bad swing. Good posture and from here my thought was to push away my left hand, my left arm, my left shoulder we just create a good takeaway. And my thought was just to move that right hip and as I move that right hip look what happens. Everything is now turned. So that's how you get a one plane swing as simple as that. A very, very simple sort of ways is kind of saying is that for me a simple drill will be to get over the ball stand up, hold it with the hockey grip, get yourself back down the same position and then swing the club back, and you can see exactly the same, so this is a simple drill to say am I doing it right? Is it for me? And I've shown you basically how to go about on the ball. This is not something you can take to the golf course and work straight around. You need to practice this and it's all about repetition getting over the ball and taking your time thinking about what you want to do. Remember, good posture and from here we go back and if it's not sure remember the hockey grip. And let's do the hockey grip. Everything naturally comes around together, so that's how you find out what is the one plane swinging, how to go about producing it. 2013-11-04

Okay so this tip is all about what is a One Plane Swing? A One Plane Swing hopefully sounds more complicated and it is. When we setup to the golf ball, and we setup right with our feet shoulder width slight knee flex, so the weight is predominantly forward nice tilt of the backbone and nice sort of 45 degree angle of the spine. We're in a good starting position to get this one plane swing. Once we're over the golf ball from here to get this swing going back in one plane we need to move all the components together so as we take the club back, I want you to concentrate on the rotation of the upper half of the body.

So if I'm over the ball and I concentrate on picking the club away my left arm and my left hand and rotating my right hip slightly backwards is a bit like the first domino line everything up, hit the first domino, everything is lined up well goes in sequence. So from here the sequence is I'm going to push away my left hand and my left arm and just move that hip slightly bound. And watch what happens to the upper half of the body? So here we go one plane and everything is now gone back in one plane, and they only feel I gave myself was good posture because posture is crucial in golf, bad posture bad swing.

Good posture and from here my thought was to push away my left hand, my left arm, my left shoulder we just create a good takeaway. And my thought was just to move that right hip and as I move that right hip look what happens. Everything is now turned. So that's how you get a one plane swing as simple as that. A very, very simple sort of ways is kind of saying is that for me a simple drill will be to get over the ball stand up, hold it with the hockey grip, get yourself back down the same position and then swing the club back, and you can see exactly the same, so this is a simple drill to say am I doing it right? Is it for me? And I've shown you basically how to go about on the ball.

This is not something you can take to the golf course and work straight around. You need to practice this and it's all about repetition getting over the ball and taking your time thinking about what you want to do. Remember, good posture and from here we go back and if it's not sure remember the hockey grip. And let's do the hockey grip. Everything naturally comes around together, so that's how you find out what is the one plane swinging, how to go about producing it.