Sometimes, hitting the ball farther is just a matter of swinging harder. True, this approach can cause problems, which is why it’s important to swing harder the correct way.
When trying to squeeze out extra distance, many golfers swing harder with only the arms. Unfortunately, this throws everything out of sync and causes a poorly struck shot that actually loses distance.
Instead, you must integrate the lower and upper body into your more forceful swing – especially the big muscles of the hips, torso and shoulders. Here’s a time-tested drill to use regularly, at home, on the range and on the course:
Again, this is a terrific warmup drill before practice and play. It’s also good to use in the middle of a practice session – or just before hitting your driver – and mid-round as well.