Here’s a drill in which the object is to actually swing and miss the golf ball.
Sounds crazy, but it just might cure your toe hits.
Like many golf drills, this one relies on exaggerating the correct movement in order to eliminate your mistake. In the case of toe contact, you’re likely pulling the arms inward, toward your body, on the downswing and moving the club’s toe – rather than the sweet spot – into line with the ball.
Here’s the drill:
Make five swings with this drill, then try hitting a golf ball. Your toe shots may turn into heel contact, which is OK – it means you’re getting the hang of extending your arms.