Failure to achieve a correct weight shift is a leading cause of fat golf shots. By hanging back on your right side (left side for lefties) on the downswing and follow-through, you move the club’s bottoming-out point to a spot behind the ball.
One way to determine if this is your problem is to check the position of your right heel at impact and into the finish. If you’re properly driving your right side through, the heel will lift slightly off the ground and you’ll finish balanced on your left foot. If your heel remains glued to the turf throughout your swing, you’re hanging back.
Having trouble make a good right-to-left transition? Try this simple drill:
Hit 10 or more shots with the heel up. Once you’re hitting crisp shots, hit several more without lifting the heel while practicing the same driving motion. Getting off your right side is the key to curing your fat shots.