Should I use a forward press in my putting setup

In golf, should I use a forward press in my putting setup?

When it comes to putting in golf, every player has different preferences and techniques. One such technique that some golfers adopt is the forward press in their putting setup. The forward press is a slight forward movement of the hands and clubhead just before starting the putting stroke. Let's explore whether or not this technique is beneficial and whether you should consider incorporating it into your own putting routine.

The benefits of a forward press

There are several potential benefits to using a forward press in your putting setup. One of the main advantages is that it helps to activate your hands and wrists, reducing tension and promoting a smoother stroke. The forward press can also help to align the putter face more squarely to the target, ensuring a more accurate strike on the ball.

Additionally, the forward press can serve as a helpful trigger for rhythm and tempo. Many golfers find that the slight forward movement before starting the stroke helps them establish a consistent tempo throughout their putting motion.

Consideration for your own putting technique

While the benefits of a forward press are certainly worth considering, it is important to note that every golfer is unique. What works for one player may not work for another. Therefore, it is important to experiment and find what feels most comfortable and effective for your own putting technique.

If you are considering incorporating a forward press into your putting setup, start by practicing with it during your practice sessions. Pay attention to how it feels and how it affects your stroke. Take note of any improvements in consistency, accuracy, or overall confidence on the greens.

It may also be helpful to seek guidance from a golf instructor or professional. They can assess your putting stroke and provide personalized feedback on whether a forward press is suitable for your game.

Alternatives to the forward press

While the forward press is a popular technique, it is not the only option for improving your putting. Some players find success with a square setup, where the hands and clubhead are neutral at address. Others might prefer a slight backward press, where the hands and clubhead move backward before starting the stroke.

Again, experimentation is key. Try different setups and see what works best for you. The goal is to find a putting routine and technique that promotes confidence, consistency, and accuracy.


The decision of whether or not to use a forward press in your putting setup ultimately comes down to personal preference and experimentation. While the technique can offer benefits such as improved hand and wrist activation, alignment, and tempo, it is not a one-size-fits-all solution. It is important to consider your own putting stroke, seek feedback from professionals, and try different techniques to find what works best for your game. So, give the forward press a try, but stay open to other alternatives that may suit your individual putting style.