Should I use a forward or backward press in my putting setup

Golf Blog: Should I use a Forward or Backward Press in my Putting Setup?

When it comes to putting, many golfers wonder whether they should use a forward or backward press in their setup. Both techniques have their advantages and disadvantages, and ultimately, the decision depends on personal preference and what works best for your game.

Firstly, let's define what a forward press and a backward press are in terms of putting. A forward press refers to a small forward movement of the hands and clubhead just before you initiate your stroke. This can help promote a smoother takeaway and putter-head acceleration through impact. On the other hand, a backward press involves a slight backward movement of the hands and clubhead before starting the stroke. This technique can help create a more pendulum-like motion and encourage a consistent and rhythmic putting stroke.

One advantage of using a forward press is that it can help alleviate tension in your hands and wrists. By making a small forward movement, you can initiate the stroke with a sense of forward momentum, which can promote a smoother and more fluid motion. Additionally, a forward press can help with alignment, as it allows you to set the putter's face square to your target before starting the stroke.

On the other hand, a backward press can be beneficial for golfers who struggle with consistency in their putting stroke. By making a slight backward movement, you create a more pendulum-like motion, similar to a grandfather clock. This can help promote a consistent rhythm and tempo, which is crucial for accuracy on the greens. A backward press can also help with distance control, as the consistent pendulum motion can result in more consistent speed and roll of the ball.

Ultimately, the decision of whether to use a forward or backward press comes down to your personal preference and what feels comfortable for you. Some golfers find that a forward press helps them relax their hands and wrists, while others prefer the consistency and rhythm that a backward press provides. It's important to experiment with both techniques and see which one suits your stroke and helps you make more putts.

Remember, the key to successful putting is consistency and confidence. Whichever technique you choose, make sure to practice it regularly and develop a routine that works for you. Consistent setup and stroke mechanics are essential for sinking putts on a regular basis.

  • Experiment with both forward and backward press techniques to see which one feels most comfortable for you.
  • Focus on relaxation and maintaining a smooth stroke throughout your putting motion.
  • Develop a consistent routine and practice regularly to build confidence and improve your putting skills.

In conclusion, whether you decide to use a forward or backward press in your putting setup is a personal choice. Both techniques have their advantages, and it ultimately comes down to what feels most comfortable for you and helps you make more putts. So get out on the green, experiment, and find the technique that elevates your putting game!