How to Improve Your Putting Stroke

Improving your putting stroke is essential for better performance on the greens. Here are some tips to help you enhance your putting stroke:

  1. Proper Alignment and Setup: Start by ensuring proper alignment and setup. Position your feet, hips, and shoulders parallel to the target line. Align the putter face square to the target, and position the ball slightly forward of center in your stance. Adopt a relaxed and comfortable posture with a slight flex in your knees.
  2. Grip and Hand Placement: Choose a grip that feels comfortable and allows you to have control over the putter. The most common grips are the overlapping, interlocking, and the claw grip. Experiment with different grips to find the one that suits you best. Ensure that your grip pressure is firm enough to maintain control but not overly tight.
  3. Smooth and Controlled Stroke: Develop a smooth and controlled stroke to promote consistency and accuracy. Focus on a pendulum-like motion, allowing your shoulders and arms to control the movement rather than using excessive hand or wrist action. Maintain a consistent tempo and rhythm throughout your stroke.
  4. Square Impact: Aim to strike the ball with a square putter face at impact. This ensures a true roll and minimizes unwanted side spin. Practice hitting the ball consistently in the center of the putter face to improve your control and distance.
  5. Distance Control: Work on your distance control to ensure consistent speed on your putts. Practice lag putts from different distances to develop a feel for the length of your stroke required to achieve specific distances. Pay attention to the length and pace of your backswing and follow-through to control the speed of the ball.
  6. Focus on the Path: A proper putting stroke should follow a slightly inside-to-square-to-inside path. Avoid swinging the putter too far to the inside or outside on your backswing and follow-through. Maintaining a consistent and repeatable path will improve your ability to strike the ball cleanly and accurately.
  7. Visualization and Focus: Develop a pre-shot routine that includes visualizing the line and speed of the putt. Visualize the ball rolling along your intended line and reaching the hole. Maintain focus and concentration throughout your stroke, blocking out distractions and external factors.
  8. Practice with Purpose: Dedicate regular practice sessions specifically to putting. Include drills that target different aspects of your stroke, such as distance control, alignment, and consistency. Incorporate both short and long putts to improve your skills across various distances.
  9. Seek Feedback and Guidance: Consider seeking feedback from a golf instructor or putting coach. They can provide valuable insights, identify any flaws or inconsistencies in your stroke, and offer personalized drills and exercises to address specific areas of improvement.

Remember that consistent practice and patience are key to improving your putting stroke. Focus on one aspect at a time and gradually integrate the changes into your overall stroke. With time, dedication, and a commitment to improvement, you can enhance your putting stroke and become more confident on the greens.


The putting stroke has mechanical elements and mental elements. Many feel as though putting is a less athletic motion than the golf swing and can be taught easily to almost anyone and in some ways this is true.

Almost anyone can use a flat putter face to make a ball move towards a hole. However, as in any athletic endeavor, someone who plays sports already should be more successful at making putts because athletes are adept at directing themselves and their equipment towards a target.

A few ways on How to Improve Your Stroke like an athlete are: Make an effort to use your eyes and your brain to make your putting more effective. Your eyes help you judge distance. Your brain can hold an image of the distance your eyes have determined. Anyone who drives uses their eyes to determine when to hit the accelerator and when to use the brake. A driver’s experience and memories help calculate how much he or she needs to accelerate or brake. Distance and speed while putting can be regulated in much the same way.

a. Use drills to build confidence. Memories are powerful tools when it comes to the mental game. Build positive memories by setting realistic goals. Give yourself an easy goal to start with then gradually make the goals tougher. Each goal you reach is positive reinforcement for your putting. Try making 5 or 10 three-footers in a row, then 20, 30 etc. Get into a rhythm, hear and see the ball going into the hole and feel the motion. Create positive memories that you can use while putting during a round.

b. Take a picture with your brain. Since many times you are not able to see the hole while you are putting, taking a picture with your brain can enable you to feel like you are looking at both the ball and the hole at the same time. At the very end of your pre-shot routine look at the hole one last time and snap a picture. Concentrate on that picture in your mind as you stroke the ball.

c. Discover your internal tempo. Are you a fast-paced person living in a fast-paced world? If so, then you’re putting stroke should be faster and shorter. Are you laid back and walk slowly? Your putting stroke should be longer and slower. An easy way to find your internal tempo is to use a metronome or metronome app on your phone. Beginning with a fast speed (100 beats per minute or more) and swing your putter back and through with the beat. If this tempos feels fast then start bumping the bpm down in increments of 5.

Keep decreasing the bpm until you feel the tempo is a little too slow and then go back the other way adding 1 or 2 bpm each time.

When you find your perfect tempo then take ten short strokes in a row and ten long
strokes in a row while keeping same tempo. The longer strokes seem faster and the shorter ones slower.

Use these concepts and drills to improve your putting stroke. You don’t always have to work on the mechanics of putting to get better. Use resources that work for you every day and apply them to your putting stroke so that you can make more putts on the golf course.

Q: What are some common issues with the putting stroke that golfers face? A: Some common issues with the putting stroke that golfers face include poor alignment, lack of consistency in the stroke, deceleration through impact, and face angle control, leading to missed putts.

Q: What are some tips to improve the putting stroke? A: Some tips to improve the putting stroke include:

  1. Proper grip: Ensure a relaxed and consistent grip to promote a smooth and controlled stroke.
  2. Alignment: Practice setting up square to the target line to improve alignment.
  3. Pendulum motion: Develop a pendulum-like motion with the putter for a consistent stroke.
  4. Maintain posture: Keep a stable and balanced posture throughout the stroke.
  5. Smooth tempo: Maintain a smooth and consistent tempo during the backswing and follow-through.

Q: Can golfers benefit from using putting aids to improve their stroke? A: Yes, putting aids can be beneficial for golfers looking to improve their putting stroke. Training aids such as alignment tools, putting mirrors, or laser pointers can help golfers develop a more repeatable and accurate putting stroke.

Q: How can golfers practice their putting stroke effectively? A: Golfers can practice their putting stroke effectively by setting up a consistent putting routine, incorporating drills and exercises to target specific areas of improvement, and spending time on the practice green regularly.

Q: What role does visualization play in improving the putting stroke? A: Visualization plays a crucial role in improving the putting stroke. Golfers can visualize the ball's path and the intended roll during their practice strokes and before actual putts. This mental imagery can help improve focus and execution on the greens.

Q: What are some common drills to improve the putting stroke? A: Some common drills to improve the putting stroke include the gate drill, circle drill, clock drill, and the one-handed putting drill. These drills focus on various aspects of the putting stroke, such as alignment, tempo, and face control.

Q: How important is practice and repetition in refining the putting stroke? A: Practice and repetition are essential in refining the putting stroke. Consistent practice helps golfers develop muscle memory, making the putting stroke more automatic and repeatable under pressure on the course.

Q: What should golfers focus on during their putting stroke to improve their consistency? A: Golfers should focus on keeping their head still, maintaining a steady rhythm, and avoiding any excessive movement in the stroke. Keeping the putter face square to the target line at impact is also crucial for consistent putting.

Q: How can golfers maintain a positive mindset during putting practice and on the course? A: To maintain a positive mindset during putting practice and on the course, golfers should focus on the process rather than the outcome. Emphasizing improvement and learning from each putt, rather than getting fixated on results, can help build confidence.

Q: Can golfers benefit from seeking professional putting instruction to improve their stroke? A: Yes, seeking professional putting instruction can be highly beneficial for golfers looking to improve their stroke. A qualified golf instructor can analyze the golfer's stroke, identify areas for improvement, and provide personalized guidance and drills to enhance their putting technique.

Q: How can golfers overcome nerves and pressure when putting during a round? A: To overcome nerves and pressure when putting during a round, golfers can focus on their pre-putt routine, take deep breaths to stay calm, and trust their practice and preparation. Staying present and committing to the stroke are also essential in handling pressure situations on the greens.