Control the Clubhead with Hinge Golf Drill

The hinge golf drill is a practice exercise that helps golfers improve their wrist hinge and control during the backswing. By developing a proper wrist hinge, golfers can generate more power and accuracy in their shots. Here are 500 words with bullets explaining the hinge golf drill:

  1. Purpose: The primary purpose of the hinge golf drill is to promote a proper wrist hinge during the backswing, which is crucial for generating power and maintaining clubface control.
  2. Wrist Hinge Definition: The wrist hinge refers to the cocking or bending of the wrists during the backswing, allowing the golfer to create a wider swing arc and store energy for an explosive downswing.
  3. Grip Setup: Start by taking your normal grip on the golf club, making sure your hands are positioned correctly with the clubface square to the target.
  4. Halfway Back Position: Begin the hinge drill by swinging the club back until it reaches a halfway back position. In this position, the club shaft should be parallel to the ground, and your left arm (for right-handed golfers) should be pointing towards the target.
  5. Wrist Hinge: From the halfway back position, focus on hinging your wrists upward, allowing the clubhead to move closer to your trail shoulder (right shoulder for right-handed golfers). This wrist hinge creates an angle between the club shaft and your lead arm.
  6. Clubface Alignment: Throughout the hinge drill, pay attention to the alignment of the clubface. The clubface should remain square to the target throughout the wrist hinge motion, ensuring proper clubface control.
  7. Retain Lag: As you hinge your wrists, maintain the lag between your hands and the clubhead. Lag refers to the angle formed between the club shaft and your lead arm, which stores energy for a powerful release.
  8. Tempo and Rhythm: Practice the hinge drill with a smooth and controlled tempo, focusing on maintaining a consistent rhythm throughout the swing.
  9. Pause and Check: At the top of your backswing, pause briefly to check the position of your wrists. Ensure that you have achieved a full wrist hinge, creating an angle between the club shaft and your lead arm.
  10. Downswing Transition: From the top of the backswing, initiate the downswing by starting with a slight downward movement of your lead hip and an unwinding of your torso. This transition allows for a smooth and powerful release of the club.
  11. Impact Position: Focus on maintaining a firm wrist angle through impact, allowing for a solid strike and maximizing power transfer to the ball.
  12. Follow-Through: Complete the swing with a full and balanced follow-through, allowing the club to extend fully and finishing in a relaxed and athletic position.
  13. Practice Variations: Experiment with different variations of the hinge drill, such as using different club lengths or practicing with one arm to further refine your wrist hinge technique.
  14. Video Analysis: Use video analysis tools or seek the assistance of a golf instructor to review your hinge drill and provide feedback on your wrist hinge mechanics.
  15. Repetition and Consistency: Like any golf drill, repetition is key to ingraining the proper wrist hinge into your swing. Practice the hinge drill regularly to develop muscle memory and consistency.
  16. Transfer to Full Swing: Once you have developed a solid wrist hinge using the drill, gradually incorporate it into your full swing. Focus on maintaining the proper wrist hinge throughout the swing for improved power and control.

Remember, the hinge golf drill is a training exercise to help you develop a better wrist hinge and control during the backswing. Practice it regularly, and over time you'll notice improved power, accuracy, and consistency in your golf shots.

World-class golfers have an incredible feel for the clubhead’s position at every point during the swing.


This allows them to manipulate the club with minute movements, aiding their control and ability to create different shot shapes and trajectories.

While the big muscles – hips, torso, shoulders – control the overall flow of the swing, the small muscles of the hands and wrists play a key role in your ability to feel shots. Some players believe feel is innate, but it’s actually possible to develop and enhance through experience and practice.

This drill will improve your control of the clubhead while ingraining a correct release:

  • Using a short or mid-iron, address the ball with your feet only a few inches apart.


  • Instead of your normal takeaway, simply hinge the wrists until the clubhead reaches about waist height.


  • Unhinge the wrists to strike the ball, and follow through with the same cocking motion as the backswing.


It’s OK to move the arms slightly right on the backswing and left on the through-swing, but try not to swing the club’s grip past waist-high in either direction.


To go one step farther, place a tee into the top of the grip. If you’re making the correct motion, the tee should point directly at the ball as you finish the backswing, and at the same spot at the completion of the follow-through.


Q1: What is the “hinge” golf drill, and how does it help control the clubhead? A1: The hinge golf drill focuses on creating a proper wrist hinge during the backswing. It involves allowing the wrists to naturally hinge upward as you swing the club back, helping to control the clubhead and maintain a consistent swing plane.

Q2: How do I perform the hinge golf drill? A2: To perform the hinge drill, address the ball as you would for a normal shot. During the backswing, allow your wrists to hinge upward, so the clubhead moves slightly above your hands. This helps set the club in a more vertical position and promotes a proper swing plane.

Q3: What are the benefits of the hinge drill? A3: The hinge drill helps improve clubhead control and swing path. It prevents the club from getting stuck behind you or coming too far inside during the backswing, leading to more consistent ball striking.

Q4: How does the hinge drill help prevent an overactive or handsy swing? A4: The hinge drill encourages a more natural wrist hinge, reducing the tendency to use excessive hand and wrist action in the swing. This promotes a smoother and more efficient motion.

Q5: Can the hinge drill help with distance and accuracy? A5: Yes, by maintaining proper clubhead control and swing path, the hinge drill can improve both distance and accuracy in your shots.

Q6: How can I incorporate the hinge drill into my practice routine? A6: Start by doing the hinge drill slowly and gradually increase the speed as you become more comfortable with the motion. Practice with different clubs to get a feel for how the drill influences each club's swing.

Q7: Is the hinge drill suitable for all skill levels? A7: Yes, the hinge drill is beneficial for golfers of all skill levels. Beginners can use it to develop proper wrist action, while more experienced players can use it as a helpful reminder of good swing mechanics.

Q8: Can the hinge drill help with consistent ball contact? A8: Yes, by promoting a more stable and controlled clubhead, the hinge drill can lead to more consistent ball contact.

Q9: What are some common mistakes to avoid while doing the hinge drill? A9: Avoid forcing the wrist hinge or making exaggerated movements. Let the hinge happen naturally as you swing back, and focus on maintaining a smooth and fluid motion.

Q10: Can the hinge drill help with bunker shots and short game shots as well? A10: Yes, the hinge drill's principles apply to all aspects of the game, including bunker shots and short game shots. Proper wrist hinge is crucial for controlling distance and trajectory in these shots.

Q11: Should I use the hinge drill for every shot on the course? A11: While the hinge drill is a helpful practice tool, it's not necessary to consciously think about it during every shot on the course. Use it during practice to reinforce good mechanics, and let your training carry over naturally into your rounds.

Q12: Can the hinge drill be helpful for golfers with a steep or flat swing plane? A12: Yes, the hinge drill can benefit golfers with different swing planes by promoting a more consistent and on-plane backswing, regardless of their swing style.