The Correct Stance Width for Bunker Shots in Golf

When it comes to playing bunker shots in golf, having the correct stance width is essential. The right stance can help you maintain balance and control throughout the swing, enabling you to execute the shot with precision. In this blog post, we will explore the optimal stance width for bunker shots and how it can improve your performance on the course.

Understanding the Importance of Stance Width

The stance width refers to the distance between your feet when addressing the ball. For bunker shots, a slightly wider stance than your regular full swing is recommended. This wider stance helps to provide stability and a solid base for the swing, as bunker shots require a more aggressive and explosive action.

Factors Influencing Stance Width

Several factors can influence the ideal stance width for bunker shots:

  • Sand Conditions: The type and condition of the sand in the bunker will affect your stance width. Softer sand may require a wider stance to prevent sinking, while firmer sand may allow for a slightly narrower stance.
  • Shot Distance: The distance you need to cover with your bunker shot can also influence your stance width. Longer shots often require a wider stance to generate more power and distance.
  • Personal Preference: Each golfer may have a slightly different preference when it comes to stance width. It's important to experiment and find a width that feels comfortable and allows you to execute the shot effectively.

The Optimal Stance Width

As a general guideline, for most bunker shots, a stance width that is slightly wider than shoulder-width apart works well. This wider stance helps to provide the stability and balance needed for explosive shots out of the sand.

Proper Setup for Bunker Shots

Here are some step-by-step instructions on how to set up your stance for bunker shots:

  1. Position the ball slightly forward in your stance, towards your front foot.
  2. Widen your stance so that your feet are slightly wider than shoulder-width apart.
  3. Ensure your weight is evenly distributed between both feet, with a slight bias towards your front foot.
  4. Dig your feet slightly into the sand to create a solid foundation.

Practice and Adaptation

Remember that finding the ideal stance width for bunker shots is not a one-size-fits-all solution. It may require some trial and error, as well as practice to determine what works best for you. Additionally, adaptability is key, as different bunker conditions and shot requirements may call for adjustments to your stance width.


A proper stance width is a crucial element in executing successful bunker shots. A wider stance provides stability, balance, and power, allowing you to effectively navigate the sand and get closer to the hole. By considering various factors and experimenting with different widths, you can find the stance that works best for your game. So get out there, practice your bunker shots, and find your optimal stance width for success on the golf course!