Can golf training aids be used for improving angle of attack and ball compression

Can Golf Training Aids Improve Angle of Attack and Ball Compression?

Golf is a game of precision and skill, and every golfer aspires to hit the ball with power and accuracy. To achieve this, golfers often turn to various training aids to improve specific aspects of their game. Two key elements in golf that players aim to improve are their angle of attack and ball compression.

Angle of Attack:

The angle of attack refers to the angle at which the clubhead strikes the ball. It plays a crucial role in determining the trajectory and distance of the shot. A positive angle of attack occurs when the clubhead strikes the ball on an upward path, while a negative angle of attack means the clubhead is descending at impact.

Several golf training aids are designed to help golfers improve their angle of attack. One popular aid is the impact bag. By striking the bag with the correct angle of attack, golfers can develop muscle memory and improve their ball-striking abilities. Additionally, using alignment sticks or training clubs with markings can help golfers visualize and practice the correct clubhead path.

Ball Compression:

Ball compression refers to the amount of force applied to the ball at impact. When a golfer compresses the ball correctly, it results in increased distance and better control over the shot. However, achieving optimal ball compression requires a combination of factors such as swing speed, strike efficiency, and the type of golf ball used.

Several training aids can assist golfers in improving their ball compression. One such aid is the impact tape. Placing impact tape on the clubface reveals the point of contact and helps golfers analyze their strike efficiency. By consistently practicing with impact tape, golfers can make adjustments to their swing and maximize ball compression.


Golf training aids can indeed be useful for improving both the angle of attack and ball compression. However, it is important to note that training aids alone are not a magic solution and require consistent practice and dedication from the golfer. Building muscle memory, analyzing swing efficiency, and proper technique remain essential for long-term improvement.

Golfers should consider incorporating training aids as part of their overall practice routine. Alongside professional instruction and ample on-course experience, training aids can help golfers develop a more efficient swing, resulting in improved angle of attack and ball compression.

Remember, the key to long-lasting improvement lies in understanding the fundamentals of the game and consistently applying them. Golf training aids are valuable tools in the pursuit of better performance, but they should be used in conjunction with other aspects of golf training to achieve optimal results.