Hello, I hope you get this.
I love watching your tips they are very helpful. Your latest reminds me of two old pro golfers I had as teachers. The first used to say golf was a game of opposites. Hit down go up, hit up go down, hit hard go short, hit soft go long.
The second said " golf is and easy game, just take it back and snap it through". He said this as he swung the club to give you tempo. At the word "back" he finished his backswing. He then said the word "and " slowly as he commenced his downswing and when his hands ( still cocked) got near the ball he would say "snap it through with just a little bit more emphasis. It was all said at the same tempo which helped you execute a rythmic swing.